Posts in Midlife
10 Reasons You Deserve an Executive Coach - Part 2

This post is a continuation of Part 1 and includes the final 5 reasons you deserve an executive coach. If you haven’t read Part 1, start here. As a refresher, executive coaching implements a holistic approach that goes beyond traditional coaching by helping executives and leaders achieve balance and synergy between their professional responsibilities and personal goals. 

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10 Reasons You Deserve an Executive Coach - Part 1

You may or may not have the word “executive” in your job title, but your life and career can still improve dramatically from working with an executive wellness coach. Executive wellness coaching is an asset for all sorts of leaders. Just as great athletes don’t hesitate to call on coaches, trainers, hypnotists and spiritual advisors in order to maintain their dominance, it’s a mark of wisdom and strength for leaders from all walks of life to seek professional guidance and support.

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Why Building Your Resilience Muscles is Critical in Business and Life

Resilience is a psychological quality that allows some people to weather adversity and come back at least as strong as before, perhaps even stronger. Rather than letting challenges, disruptions or failures overcome them and drain their energy and resolve, highly resilient people find a way to pivot, emotionally heal and continue moving forward towards their goals and dreams.

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